Facing the winds of change
The world is full of all kinds of people. There are doctors, lawyers,
journalists, astrologers, astronomers, priests, bhikkhus,
archaeologists, criminals and judges. It is interesting to ascertain as
to why they chose to do what they do. Did they choose their particular
jobs willingly? Were they victims of circumstances, having to do any job
for survival? A folk psychologist would say that people do what they do
because of their thoughts and mental processes which are synonymous with
beliefs and desires.
Not all people would agree with this explanation. Some people would
say that they do what they do because of Kamma or destiny. They tend to
believe that one becomes a criminal because of one's Kamma. If you leave
everything to Kamma or Destiny where will we end up? Why do some people
win lottery prizes and others never win anything more than Rs 20? Can
this be explained by those who believe in Kamma or destiny?
Behavioural influences
Changes and shifting of careers may occur due to behavioural
influences. A teacher who sees a neighbour practising as a successful
lawyer may decide to follow suit. A banker may decide to become a
journalist to be in the limelight. Similarly, a child who sees a lot of
violent films and videos is likely to engage in violent activities in
his adult life. Psychologists call this “Observational learning”.
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Wayne Weiten: Effects of meditation
can be attained through a systematic relaxation of the mind. |
Unlike animals, humans have the unique ability to make choices at any
stage of their life. In fact, everybody has choices to make. A fatalist
of course can wait without being controlled by the winds of change.
However, all humans are not fatalists. So, they have to face the winds
of change from time to time. If human cannot make choices, their very
existence will be meaningless.
We cannot underestimate peer pressure, cultural influence and other
social phenomena that force people to change their professions.
Sometimes, political, economic and social changes too urge people to
change what they do for a living. For instance, in the 1940s and 1950s
women did not go abroad as housemaids. Today, it is a common sight to
see even young women leaving their kith and kin in search of the pot of
gold.
Consciousness
Apart from changing professions, some people try to change their
consciousness too. One of the commonest methods of altering the
consciousness is the use of drugs. Drug use is nothing new to human
society. Archaeologists have found traces of cocaine in mummified bodies
unearthed from ancient Egypt. Why people use drugs to change their
consciousness is a problem that has drawn different solutions from
religion, psychology and sociology.
Those who take drugs claim that it gives them an added insight to
consciousness. When they get intoxicated, they seem to be transported to
a different state of consciousness. In fact, the temporary bliss they
get is due to the change of consciousness. Such changes that occur in
the consciousness give them a temporary sense of illusory happiness. In
a way, it is a means of escaping from worldly woes. However, all the
drugs do not change our consciousness. For instance, if you take an
aspirin, it is not going to change your consciousness.
The problem lies with mind-altering drugs such as LSD, marijuana,
cocaine, hashish or even any brand of alcohol. Some people take alcohol
only on certain occasions such as birthday parties and weddings. There
are others who take alcohol for health reasons. They believe that
alcohol is an antidote to high-blood pressure or cholesterol. Whatever
the reason they may give, any mind-altering drug is injurious to health.
Modern psychology has found many other ways to seek higher states of
consciousness without the use of drugs.
Dreams
Recent years have seen an explosion of interest in meditation as a
method of relieving stress. Meditation refers to a family of mental
exercises in which a conscious attempt is made to focus attention in a
non-analytical way. In other words, those who meditate wish to enter a
higher state of consciousness. Here too, the person who meditates does
not use any mind-altering drugs.
Meditation has its own approaches and people practise it in
association with yoga, Zen and Transcendental Meditation. Although most
forms of meditation had their roots in eastern religions such as
Buddhism, Hinduism and Taoism, it is practised in the West without any
religious connotations.
The effects of meditation seem to be beneficial. Those who promote
meditation claim that it improves mood, lessens fatigue and reduces
anxiety. Some studies suggest that meditation improves physical and
mental health. However, modern psychologists such as Wayne Weiten of
Santa Clara University and Margaret A. Lloyd of Georgia Southern
University claim that some of these effects may be attainable through a
systematic relaxation or other mental focusing procedures.
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