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Sunday, 21 July 2013

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Government Gazette
In Western countries, families practise mindfulness meditation to ease the stress and tension in their lives

Parents and children must practise:

Mindfulness meditation

Most literature on mindfulness focuses on adults. Very little research and writing has been done on the use of mindfulness with children. However, experts who have studied child behaviour believe that work with children would appear to be a natural application because they are often much closer to experiences of mindfulness than adults.

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Vignettes

Let there be light...

Almost every day, newspapers report at least one heinous crime. A number of innocent women was killed at Kahawatte. Children are killed for various reasons. Women are often raped and killed. The long arm of the law has put most criminals behind bars. Sometimes, police officers themselves get involved in crimes.

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Thorns on the Side

Drive me home, please

It is 9.15 a.m. Thursday, June 26, 2036. You are a little late for that appointment you made the previous day. No need to panic though. You just get into the car, program the destination on the GPS system, sit back and relax, letting your driver do all the work. Nothing unusual in that, you might think. But there’s a difference.

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