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Sunday, 26 April 2015

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The eternal joy of slow reading

Another major literary revolution is around the corner. First we had slow food, then slow travel. Now, those campaigns are joined by a slow-reading movement - a disparate bunch of academics and intellectuals who want us to take our time own while reading, and re-reading. They ask us to switch off our smartphones, iPads every so often and rediscover both the joy of personal engagement with physical texts, and the ability to process them fully.

I became a super slow-reader years ago, long since this movement came into being. Sitting on an arm chair or crouched on my haunches in any unoccupied seat in a waiting room, I slow read biographies, philosophy, classics or historical stories.

Sensibility

My last favourite was W. Somerset Maugham's The Summing up. I was no longer seated anywhere; I was standing in an elegant drawing room on the French Riviera, a decanter of old port in hand, listening to a great writer talking just to me about his journey through life, passing on the wisdom he has gained. An average speed reader might dispose of the book within one hour. But he wouldn't be living that book with the writer, as I did during the six weeks I took to read its 379 pages.

A slow reader himself, Maugham wrote unsparingly of those "read with their eyes and not with their sensibility. It is a mechanical exercise like the Tibetans turning of a prayer wheel."

Two months back I sailed with William Albert Robinson, through his book Deep Water and Shoal. After a crowded working day, lying on the bed after dinner, I felt myself dropping off to sleep in a warm cabin, the boat pitching under me. Next night I will be on the deck again, in a storm, and after two or three graphic paragraphs I'd be gripping the helm myself, with the roar of the wind in my ears, my hair thick with salt. I wouldn't let go of the helm until we sail into calmer waters of a new chapter. My voyage took me about eight weeks. Had I raced through the book at my former speed, I could never have experienced the blessed release of Robinson's reality becoming so vividly mine.

Slow reading advocates seek a return to the focused reading habits of years gone by, before Google, smartphones and social media started fracturing our time and attention spans. Many of its advocates say they embraced the concept after realising they couldn't make it through a book anymore. Before the dawn of the Internet, it was unlikely that while trying to read, you'd be confronted all in the same second with a blinking ad for belly fat removal, a message from a guru asking you to download a free book on meditation, and a button imploring you to share whatever you're reading with friends. There have never been more distractions keeping us from sitting down with a book for hours.

Stress

A 2009 study (University of Sussex, published in The Telegraph, March 2009) found that slow reading (for pleasure - not work) for just six minutes can reduce stress levels by 68%. [Note that listening to smooth music reduced the levels by 61%, a cup of tea or coffee lowered them by 54%, taking a walk lowered stress levels by 42% and playing video games reduced stress levels by 21%.]

According to the article, psychologists believe reading helps reduce stress because while reading slowly, we concentrate on the reading and this distraction eases the tensions in the muscles and heart.

Dr. David Lewis, a chartered neuropsychologist, dubbed as the 'father of neuro-marketing' for his pioneering studies of analysing brain activity for research, notes that, "...It really doesn't matter what book you read, by losing yourself in a thoroughly engrossing book you can escape from the worries and stresses of the everyday world and spend a while exploring the domain of the author's imagination."

Lin Yutang, famous Chinese writer, author of the best seller The Importance of Living, and whose informal but polished style in both Chinese and English made him one of the most influential writers of his generation, says: "There are two kinds of reading - reading out of business necessity, and reading as a luxury. The second kind partakes of the nature of a secret delight. It is like a walk in the woods, instead of a trip to the market.

One brings home, not packages of canned tomatoes, but a brightened face and lings filled with good clear air.

That is what super slow-reading is all about.

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