Daily habit that may keep breast cancer away
much research has come forward touting the health benefits of coffee.
Sometimes it appears a little contradictory. But for the most part,
coffee seems to come out on top as a drink that does much more good for
you than not. And, though scientists aren't always sure of the exact
mechanism behind the benefits, as is the case with this latest claim,
it's hard to refute the findings.
A team of scientists at theKarolinska Institutet decided to compare
the coffee-drinking habits of a subset of women without breast cancer to
a group of women with the disease. What they found was interesting.
It turns out that the group of women without breast cancer were
regular coffee drinkers, whereas the women with breast cancer - not so
Coincidence? The researchers did look at other factors... They noted
that lifestyle factors like exercise, weight, education, family history
and the age at which a woman hits menopause also affected the risk of
breast cancer. After accounting for these things, the researchers
observed that compounds found in coffee protected only against estrogen
receptor-negative breast cancer - the type of breast cancer that does
not respond to hormonal therapy.The team was unable to pinpoint which
compounds in coffee were responsible for its protective effects. They
noted that the type of bean and the preparation of the beverage may
affect how well it promotes healthy breasts.
So how much coffee should you drink for these positive benefits?
According to Dr. Michael Cutler, 1-3 cups is considered moderate. The
coffee studies that claim to show adverse effects caused by coffee
consumption are based on higher quantities.
-Easy Health Options