Cherry!
Cherry!
Cherry!
A
glass of cherry juice is more useful than 25 portions of fruits and Only
one glass of fresh cherry juice can replace 25 portions of various
vitamin-rich fruits and vegetables. British researchers came to such
conclusions.
It appears, 250 milliliters of cherry juice contain more
extraordinary useful antioxidants, than 5 portions of peas, tomatoes,
water-melons, carrots and bananas taken together.
Such surprising property of this juice is explained by high level of
ORAC antioxidants in it. For comparison: ORAC level in cherry juice
makes 8260, while in fruits and vegetables - only 1800.
A necessary daily dose of antioxidants for a person makes 6000 ORAC.
Let's remind that previous researches showed that antioxidants -
which urged to struggle with fatal influence of free radicals - prevent
development of cancer, cardiovascular diseases, and also presenilation. |