People, plants and their interaction
by Palitha SUBASINGHE
All human cultures have been depending and are dependent on plants in
different ways, without exception. It has been known from periods far
back as 4000 BC with historical evidence of tree worship and gods and
goddesses believed to be dwelling in trees. Before the rise of
Christianity, nature, especially trees, were widely worshipped in many
different cultures and times. Even in Christian times, we have such
legendary figures as Blessed Hildegard of Bingen and St. Francis
speaking of plants and trees as divine wonders.
Some 2500 years ago the Buddha described a forest full of trees as a
peculiar organism of unlimited kindness and benevolence that makes no
demands for its sustenance and extends generously the products of its
life activity.
Plants and Spirituality
Since time immemorial plants have played a key role in human
spirituality. Their sublime beauty has always suggested a connection
with ‘the other world’, the non - material world of Gods and spirits,
demons and devils.
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Aloe - medicine
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The Buddhist religious practice of conducting “bodhi poojas”
(religious offerings and recitations) at the bodhi trees (Ficus
religiosa) may be worthwhile mentioning here. So may be the significance
of the Christmas tree, which the modern society has relegated only for
the purpose of hanging gifts at Christmas time.
Plants as Oxygenators
Plants are also the only organisms capable of transforming sunlight
into food energy, which all other forms of life ultimately depend upon.
They are the organisms that make life in our biosphere possible: they
make an otherwise lifeless environment habitable, arable and teaming
with myriad of life forms that all ultimately depend on the green life
force of
plants, even down to the humble and most lowly species such as the
ocean algae, which produce most of the oxygen, without which we could
not breath. In effect plants regulate the concentration of gases in the
air making it breathable and also regulate the water cycles of the
planet
Plants as Air Purifiers
Houseplants can also help clean the air. The ability of plants to
absorb chemicals from the environment has been demonstrated in many
studies. Tests done by NASA have shown that common houseplants remove
pollutants as they go through their natural process of
photosynthesis-while plants draw in carbon monoxide, they also pick up
airborne pollutants through small openings called stomata in the leaves
and even through the root system. They are effective at removing gases
or volatile organic compounds as they are called, such as formaldehyde,
carbon monoxide, carbon dioxide, benzene, cigarette smoke, and ozone,
which are harmful for us to breathe. These are found in personal care
products as well as in paints, plastics, room deodorizers, adhesives and
a host of products in day- to-day use. Aloe Vera (Komarika-which is now
a chief ingredient in a myriad of beauty products), Howea forsteriana
(commonly called the Kentia palm- but not the one locally called by this
name), spathyphyllum, common chrysanthemums, dracaena, philodendron,
spider plants, and schefflera are among the better air filters.
Plants as medicine
Plants also offer multitudes of medicines for all types of diseases,
from the common cold to cancer. Plant extracts have played a significant
role in the development of many important drugs that have saved
thousands of lives over the centuries, and the hunt for new plant
medicines is still on. Fruits, flowers, seeds, leaves, roots, bark all
contain volatile liquids that can be distilled and used because of their
very complex chemical makeup. These plant extracts may be our only hope
to combat the new mutations of bacteria, viruses and fungi as well as
other deadly diseases that are emerging or re-emerging in our world
On the other hand, in many parts of the world large numbers of people
are interested in looking for alternative therapy systems and find them
among the ancient healing traditions.
Chinese herbalism, Ayurvedic practices, Aromatherapy and others are
also steadily gaining acceptance among the mainstream. According to the
UNEP World Conservation Monitoring Centre, just in the U.S. alone 56
percent of the top 150 prescribed drugs, are linked with discoveries
made in the wild. This amounts to an economic value of $80 billion! It
is estimated that of the approximately 250,000 tropical plant species
less than one percent has been tested. Yet, the few that have been
tested have supplied the pharmaceutical companies with the raw materials
of many of their most profitable and widely used drugs.
It may be of interest to state here that our common fruit “katu aatha”
or “anoda” (Anonas reticulata) has been found to contain a chemical
which is ten times more potent than that used in chemotherapy for cancer
patients.
Plants as Mental Catalysts
A study carried out by the American scientists Virginia I. Lohr and
Caroline H. Pearson- Mims from the Departments of Horticulture and
Landscape Architecture of the Washington State University proves that
just looking at trees has a positive effect on people. The aim of the
study was to compare the psychological and physiological perceptions of
urban scenery with trees with non-living objects. The participants
showed more positive emotions, such as happiness, friendliness and
assertiveness, and less negative emotions, such as sadness, fear and
annoyance, whilst looking at the urban scenery with trees.
In summary it can be said that the study clearly proves what
significant role trees, independent of their shapes, play in an urban
environment.
They have the effect of a calming catalyst on people, especially
those who live in urban areas, and contribute to their well-being and
therefore better health. From her study on stress and the effect of
viewing urban scenes with and without vegetation, Mary K. Honeyman,
landscape architect at Oblinger, Mason, KS, USA concluded that urban
vegetation presented important psychological benefits. Her results
showed reduced stress for groups that viewed vegetative scenes and
increased stress for those who viewed scenes without vegetation.
Other researchers have found that a window overlooking predominately
trees or other vegetation has repeatedly produced positive effects on
the health of individuals in prisons and in hospitals.
In another study Owen found that visiting a botanical garden lowers
blood pressure and reduces heart rate. Other studies by Kaplan, Ulrich
and fellow workers show that the presence of vegetation will speed
recovery from stress. Different studies show that activities like
gardening are associated with health and reduce risk factors for
coronary heart disease. Could this be the reason for the hundreds of
visitors, perhaps unknowingly, flocking the plant shows held at the
Vihara Maha Devi Park almost every weekend?
Plants in Office Environment
The benefits of plants for office workers in a working environment
have been examined in different studies. Fjeld and his fellow scientists
(2002) did some research into the effects of plants on the well-being
and health of office workers. This research shows that there is a
positive relationship between plants at the workplace and the health of
the office worker.
They also found a decline of health problems like fatigue, headaches
and complaints like dry and sore throat and dry hands when plants and
daylight lamps were placed in the office.
The attendance of plants seems to have a positive effect on cognitive
functioning in terms of attention recovery. Even exposure to plants for
a few minutes can lead to positive effects on cognitive functioning.
Other research shows a positive relationship between plants and work
productivity and a lower blood pressure.
Plants as Therapy
Therapists and participants in horticultural therapy programmes
report the positive benefits like social integration, increase of
self-confidence, self-esteem and concentration, and learning of
practical skills, structure and routine. Ulrich (2004) studied 42 men
and women in Nova Scotia (Canada) and compares the meaning of gardening
for people with cancer and people without cancer. The study revealed
that gardening can be a possible coping strategy for stressful life
experiences and can be beneficial for the physical, emotional, social
and spiritual well-being.
(The writer is the Vice-President/Hony. Editor - Horticultural &
Flora Conservation Society-Sri Lanka)
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