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Sunday, 29 December 2013

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Here are some New Year resolutions for you

You can start by saying some resolutions which we have indicated below and then put each one of them into practise.

* I will practice good hygiene. This includes brushing my teeth after meals, washing my hands after going to the bathroom, covering my nose and mouth when I sneeze and cough, and keeping my nails clipped and filed. Proper hygiene is important for good health.

* I will make it a point to eat healthier. I will eat a fruit and vegetable every day while limiting my sweets. After all, an apple a day keeps the doctor away. I will also drink more water and milk while drinking less soda and juice. I will be taking better care of my body by watching what goes in to it.

* I will be responsible when using the computer. I will not give out any personal information like my full name, birth date, address, phone number, or name of the school I currently attend.

I will review Internet safety with my parents and abide by their rules.

* I will volunteer at my local church or in the neighborhood. I could give my old clothes and toys to children in need. I could help serve dinner at a soup kitchen. I could clean the litter off the beaches or help out at an animal shelter.

* I will keep my bedroom organised and my bed made. I will put my dirty clothes in the laundry basket and hang my towel up in the bathroom. When I am done with one toy, I will clean it up before taking out the next one.

* I will work on being polite and not responding to my parent's requests with a smart tongue. I will remember my please, thank you, your welcome, and excuse me's. I will never say curse words or use the Lord's name in vain. I will show respect for my elders with my words.

* I will do my best in school. I will hand in my homework on time and not wait until the night before my science fair project is due to start working on it. If I need extra help with a subject, I will ask for it or get a tutor.

* I will be kind to all children. If I see someone who is sad, I will try to cheer him or her up. If a new kid comes to our school, I will show them around. I will not make fun of any kid, but rather say things that are great about that person.

* I will get proper exercise. I will join sports I like such as soccer, t-ball, basketball, or volleyball. I will walk, jog, or ride a bike if it is not the season for the sport I like. When possible I will get outside and enjoy the fresh air.

* I will limit the time I spend watching television and playing video games to one to two hours per day.

I will stay away from shows and games that promote violence or unhealthy living. I will only watch movies that have a rating appropriate for my age group.

- Internet

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