The ultimate test
If
you are dying to know exactly when you might leave your earthly body and
enter the Great Beyond, scientists have developed just what you need. It
is an online test that helps people between 40 to 70 to know whether
they will pass on within the next five years. There is no physical
examination involved, but the results are said to be very (80 percent)
accurate. The only caveat is that no one has actually experienced the
'result' so far.
The test (already dubbed by some media as the Death Test) takers are
questioned about their walking speed, financial situation, previous
illnesses, marital status and whether they have had previous illnesses.
Participants can calculate their five-year mortality risk as well as
their "Ubble Age" - the age where the average mortality risk in the
population is most similar to the estimated risk. Having answered the
questionnaire, users are presented with their 'Ubble age' - a lower age
than their own indicates good health, a higher one, less so.
Lifestyle
To create the test, Prof Ingelsson and Dr Andrea Ganna, from the
Karolinska Institute in Sweden, analysed data collected between 2006 and
2010 from nearly half a million adults aged between 40 and 70 years.
They then worked out what health and lifestyle factors were the best
indicators of short-term death.

pic courtesy: councilforresponsiblegenetics.org |
Surprisingly they found that self-reported health information was
generally a stronger predictor of death than biological measurements,
such as pulse rate and blood pressure. Walking pace, judged as brisk,
slow or steady was found to be linked more strongly to death risk in
both men and women than smoking habits and other lifestyle factors.
The idea is that it will help those people at risk to make lifestyle
changes before it is too late. The fact that the score can be measured
online in a brief questionnaire, without any need for lab tests or
physical examination, is an exciting development. It is unlikely to be
used in a clinical setting, but it will enable doctors to gauge more
information about their patients and give them lifestyle advice.
The test comes after a similar initiative, where scientists found
they could predict the chances of death by analysing a drop of blood to
look for biomarkers linked to cancer, heart disease and diabetes. They
found that they could spot a general level of 'frailty' which increased
the risk of early death. However this is the first test which does not
need any biological information of invasive testing.
Chances
But the test also raises ethical questions as well. Do you really
want to know when you are going to die? Chances are that if the test is
'positive' (of death within five years), you will spend a great deal of
time thinking about it and actually fulfilling the test prediction with
a broken heart.
On the other hand, it is far better not to test and follow lifestyle
changes right away if you feel that your life is not very healthy right
now. A bit of exercise never harmed anyone (although excessive
exercising has). If you already lead a healthy lifestyle, all you have
got to do is continue on the same path.
Looking at the test positively, the 13 questions in the test are a
good opportunity to take a look at yourself. Among the questions asked
are: How many children do you have/have given birth to?; Do you smoke
tobacco now?; In the past how often have you smoked tobacco?; In general
how do you rate your overall health?; Do you have a long standing
illness or disability?; How would you describe your usual walking pace,
slow, steady or brisk? (Walking fast would not decrease your risk of
dying, but if you are walking slowly it could be a predictor of bad
health - such as heart disease); Have you ever seen a doctor for nerves,
anxiety, tension or depression?; Has a doctor ever told you that you
have cancer?; In the past two years have you experienced; serious
illness, injury or assault to yourself; serious illness, injury or
assault to a close relative; death of a close relative; death of a
spouse or partner, marital separation or divorce; financial
difficulties?
Emotional
Some of the questions may not seemingly have a bearing on your
physical health, but emotional health is equally important. The death of
a close relative, for instance, may leave a void in your heart that may
not be easy to fulfill, leaving emotional scars that could affect your
overall health.
The questions also highlight the place smoking has in the overall
scheme of things, because smoking increases chances of mortality several
times. If you have Non Communicable Diseases (NCDs) such as diabetes and
heart disease, that will obviously affect your longevity.
Five years is also a long time in the medical world. New types of
medicine are being invented every year which offer hope to patients with
life-threatening conditions. New surgical procedures can help replace or
rejuvenate certain parts of the body. The day is not far off when
completely artificial body parts including hearts can be transplanted.
This may look like a clip from the famous TV series Bionic Woman, but
it is no longer a fantasy. In fact, scientists say that with the
advances being made in medicine and technology, the first person who
will live to be 150 has already been born somewhere in the world.
Whether you actually want to live that long is a different question
altogether.
Answer
But longevity in itself may not be the ultimate answer. If you are
weak and unhealthy, there is no point living for 150 years. The secret
is to have a healthy and productive life well into your sunset years.
Most developing and developed countries are confronted with the problem
of having to look after senior citizens who are well beyond 70. Keeping
them economically useful to society has become a big challenge but
healthy people who contribute to the economy regardless of their age are
an asset to any country. |