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Accelerated Athero-coronary
Metabolic Syndrome
The latest epidemic in South Asia
By Prof. Rohan Jayasinghe,
Consultant Cardiologist - Director of Cardiology and
Cardiac Services, Gold Coast Hospital, Gold Coast, Australia
Accelerated Athero-coronary Metabolic Syndrome(AAMS) is a newly
described disease that has been identified to be spreading very rapidly
all over the world. This disease is a disorder of the body's metabolism
that is manifested as severe heart disease. This can lead to heart
attacks at a younger age and if severe enough even lead to death. It has
been observed that the majority of heart attacks among people of South
Asian origin (including Sri Lanka) is a result of AAMS.
Heart disease and heart attacks as we know was initially identified
and described in white Caucasian male subjects. All the major medical
research work in the area of coronary heart disease over the last
century has been carried out among people of European origin living in
countries such as USA, England, Canada and Australia. Based on the
results of such research, tests and treatment protocols were developed
to address heart disease in the West. As a result of these constant
innovations mortality associated with heart disease has halved over the
last fifty years among white Caucasian males. Today, in the Western
world coronary heart disease remains a disease mainly among the populace
of low socio-economic strata in the white Caucasian communities.
The fore-mentioned research work also identified risk factors that
lead to the development of heart disease. These risk factors such as
smoking, high cholesterol levels, diabetes, high blood pressure, obesity
and physical inactivity increase one's risk of developing heart disease.
On the other hand proper control of the above risk factors would render
a degree of protection from heart disease.
Whilst heart disease has been controlled quite successfully among the
Westerners, the incidence and prevalence of heart disease among people
of South Asian region and those who have migrated to other countries
from this region has increased dramatically over the last few decades.
What is further more alarming is that mortality rate from coronary heart
disease has quadrupled among the South Asian over the same period of
time. In my research work among people of South Asian origin living in
Sydney, Australia, I discovered that coronary heart disease among South
Asians is much severe compared to that among white Caucasians.
Their coronary arteries when examined by angiography showed serve
disease and also the first heart attack was at a much younger age in
South Asian compared to the White Caucasian.
The first heart attack in fact occurred on the average 20 years
earlier in the South Asian. Whilst heart disease onset was in the mid
seventies in whites it occurred in the mid fifties in the brown skinned.
Subsequently similar observations were made among the South Asians
living in the USA, England, Fiji and Mauritius. Now the information
coming from Sri Lanka, India, Pakistan and Bangladesh confirms these
facts and raises major concerns about the health of the general
population in this region.
Highest prevalence
According to global statistics regions such as Kerala in India, Sri
Lanka and Bangladesh record the highest prevalence and incidence of
coronary heart disease in the world.
The mortality rates from heart disease too are comparatively very
high in this region. Because it affects younger individuals it has the
potential to threaten a whole generation of an entire population
bringing in major social and economic consequences.
In addition to increased severity and the onset at a younger age
there are many fundamental and characteristic feature of coronary heart
disease among South Asian ethnics that are different to what is
described as heart disease in the white Caucasian ethnic.
Life style
The fore-mentioned "traditional" cardiac risk factors of smoking,
high cholesterol levels, diabetes, high blood pressure, obesity and
physical inactivity alone does not explain the increased risk of heart
disease in the South Asians. Most comparative studies have shown that
apart from the increased incidence of diabetes South Asians had a lesser
prevalence of the traditional cardiac risk factors compared to the
Whites. Even without any of the above risk factors being present the Sri
Lankans are at a high risk of heart attacks and this is due to a genetic
susceptibility which is accentuated by environmental and lifestyle
factors. However, if any of the above risk factors are present the
already high risk level becomes even higher.
Thus, heart disease in the South Asian is ethnic is an entirely
different disease to that of the White Caucasian and as such needs to be
identified and named differently. The heart disease of the South Asian
is the consequence of a combination of abnormalities in the entire
body's metabolism. The net effect of these abnormal bodily functions
eventually manifests as a deadly form of heart disease or a severe heart
attack that comes about at a relatively younger age. A group of
world-renown researchers led by myself upon closely analysing the
factors and features associated with heart disease in the South Asian
decided to name this disease as AAMS - Accelerated Atherocoronary
Metabolic Syndrome. Already some major characteristic features of the
AAMS disease have been identified by the research work carried out in
the recent past. Even with normal total cholesterol levels South Asians
with AAMS have an abnormal and dangerous composition of the different
cholesterol sub types. One such sub type that seem to be present at very
high levels is called LP(a). Usual blood tests done to ascertain your
cholesterol level does not report your LP(a) levels. South Asians
usually have high levels of LP(a) in their blood and unless specifically
looked for this may go unnoticed and thus untreated. High LP(a) can
increase one's risk of heart attacks to a dangerously high level. High
LP(a) level is a major feature of the AAMS disorder.
Major features
Standard treatment given for high cholesterol levels does not always
control LP(a) levels effectively. This requires different additional
medications. In addition, Sri Lankans have been discovered to have high
levels of a substance called Homocysteine in the blood. This too is a
feature of the AAMS disorder and contributes to increasing one's risk of
developing heart disease and early heart attacks. Additional medications
particularly vitamin B12 is necessary to control this high Homocysteine
levels. In addition to the above it is likely that there are few other
different factors that enhance the risk of heart disease among South
Asians. World Health organisation has predicted that in another 20 years
75per cent of the adult population in the developing world would be
affected by heart disease. The majority of people in this category would
be AAMS patients. Given the population growth in the Indian
sub-continent it is likely that AAMS would become the most common
disease and the most dangerous disease in the world affecting billions
of people, particularly in the Indian sub-continent (including Sri
Lanka). Experts say that every male over the age of 25 and every female
over the age of 40 in the Indian subcontinent is at a high risk of
developing AAMS.
New risk factors
To prevent this epidemic it is important to address the traditional
cardiac risk factors in this population. However in addition, the novel
risk factors and the emerging risk factors need to be identified and
tested for.
Once identified, these should be effectively treated using the new
medications to achieve good control. More research work and development
needs to take place to understand this new disease better and thus
concerted efforts should be put in place to control this emerging and
devastating epidemic. Though Sri Lankans are not as obese as Westerners
they have the propensity to store fat in the abdominal region. This
pattern of body fat distribution is directly related to a very dangerous
risk of developing heart disease. This is a key feature of the AAMS
disease and explains why, though smaller in body size comparatively, Sri
Lankans develop heart disease more aggressively than the White ethnics.
A permanent cure or a means of prevention of AAMS is still to be
discovered. It is believed that multiple factors that include genetics,
environment, lifestyle, food habits, stress etc. come to play in the
development of AAMS. The studies currently under way may shed some light
into these factors.
However, a great deal of work remains to be done to unravel the
intriguing mysteries surrounding this disease. If not addressed properly
AAMS has the potential to be an even more dangerous epidemic than AIDS.
Rohan Jayasinghe is Professor of Cardiology in
Griffith University, in Queensland, Australia, while being the
Consultant Cardiologist and Director of Cardiology and Cardiac
Services, Gold Coast Hospital.
Having graduated from Sydney University with
First Class Honours, he read for his MSPM and PhD in New South
Wales University. He is a Fellow of Royal Australian College of
Physicians. His advanced training was done in the USA, where he
discovered a new mytral valve that could be installed without open
heart surgery, for the first time in the world. It has got several
world patents. Prof. Rohan Jayasinghe is the founder Director of
Asia Pacific Interventional Advances (APIA) which held its annual
convention from November 2 to 29 in Sydney. |
How parents can deal with a messy, untidy child
Messy means being careless, disordered, untidy and lacking neatness
or precision. Child is unusually untidy and careless concerning clothes,
toys, school materials or appearance. Dirty habits are also obvious when
child will not wash or frequently gets very dirty. Arguments over
personal appearance and messy rooms frequently occur between parents and
young teenagers.
Reasons why
1. Child develops messiness as a means of asserting independence and
power or expressing anger.
2. Child does not understand the need to develop neat habits or be
tidy. Child may be lazy and uncaring.
3. Child has never learned how to be neat and organised. Parents did
not model this type of organised behaviour.
4. Child is overprotected. Parents took care of things and never
really expect child to be tidy.
5. Parents give 'double messages'. They state their expectations to
child to take care of his room and yet communicate the feeling that
child is incapable of this.
6. Child lacks positive reinforcement for the learning and carrying
out of neat behaviour.
How to prevent
1. Encourage simple rules of neatness from an early age such as
putting toys in a box or keeping certain types of toys in one place.
2. Model neatness both in personal appearance and taking care of
objects at home.
3. Teach the doing of tasks in an orderly manner, for example, in
painting activities your child can first cover the table with newspaper
before mixing the paints and doing the actual drawing. The activity ends
with child throwing the dirty newspapers away and putting up his drawing
on the clothes-line to dry.
4. Encourage your child to undertake regular chores throughout
childhood and adolescence such as setting the table, washing or drying
the dishes, making his bed and putting dirty clothes in a pail.
5. Get your child to actively participate in his personal grooming by
letting him choose his own comb, brush or towel.
6. Teach and model concern for others. Child will then become neat in
order to please others.
What to do
1. Praise or reward your child for the slightest attempt at being
neat and organised. A point system can be designed where points can be
earned by your child for any form of neatness. These points can be used
to earn privileges and rewards.
2. Establish a contract with your child. Grant him some privileges or
rewards for neat or tidy behaviour.
3. Demonstrate and reward steps to neatness. Tasks to be completed
are broken down into steps. Thus keeping his room neat can involve the
following steps:-
* throwing waste paper into the waste paper basket.
* keeping toys on the shelf
* hanging clothes in the cupboard
Demonstrate by having your child watch you.
4. Use charts to help your child list the specific tasks of neatness
that is expected like combing hair and when it should be done. A reward
can be given for the completion of tasks.
5. A penalty can be imposed whereby any toys, games or clothing not
in their proper place will be locked away for a period of time.
6. Offer your child something pleasurable like watching TV after she
cleans up a mess.
What not to do
1. Expect perfection
2. Punish messiness
3. Clean the mess made by your child.
Source: Handling Common Problems of Children.
Chuckle a day...
Doctor helps prisoner escape!
A prisoner who is desperate to get out of jail has been teaming with
his doctor and has been in & out of the hospital on some pretext of
illness.
He is now in one of such visits and very desperate to get out of jail
permanently, tells the doctor, "Look here, doc! You've already removed
my spleen, tonsils, adenoids, and one of my kidneys. I only came to see
if you could get me out of this place!"
To which the doctor calmly replies, "I am - bit by bit". |