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Tumult in the tummy

Constipation, diarrhoea, bloated tummy... Irritable Bowel Syndrome is becoming increasingly common in Sri Lanka, but is it more than an annoying inconvenience?

by Carol Aloysius

I rritable Bowel Syndrome (IBS), that feeling of bloated discomfort, has been on the rise in Sri Lanka the past couple of decades, and according to medical experts, it is women who are more at risk of developing it. Yet, in spite of its widespread prevalence, what cause the irritability and discomfort is shrouded in myths and misconceptions, with those suffering from hardly any wiser about the annoying inconvenience.

Exaggerated fears about it have also led to anxiety and psychological problems; although medical specialists have pointed out that it is not a very serious condition, warning that such fears could only add to the stress already being experienced.

According to the specialists, IBS is simply a bowel discomfort usually associated with symptoms such as constipation and diarrhoea, both of which are incidentally linked with bloating of the stomach.

However, while IBS does not pose a serious health risk, it could be a serious setback to the way sufferers perform at work, as frequent bouts lead to frequent absence from work.

This means poor productivity, which in turn impacts on the entire workforce and the economy in general.

In addition, as mentioned before, it causes psychological anxiety in patients who attribute these symptoms to the presence of cancer.

A fall out of these exaggerated fears is that many patients, fearful of outcomes from investigations, tend to resort to self diagnosis and self medication, rather than getting the advice and help of a qualified physician to relieve them of their chronic discomfort.


Dr Chandika Liyanage

Here, Consultant Surgeon and Senior Lecturer and Surgeon, Colombo North Teaching Hospital and North Colombo Liver Transplant Service, Dr Chandika Liyanage talks about the irritant, who is likely to develop the condition, its symptoms and the manner in which it could be treated.

Excerpts...

Q: Many people suffer from a variety of long standing bowel complaints. Is IBS one of them?

A: Yes

Q: Explain what it is in simple laymen language?

A: It is a disorder

Q: How is it caused? Is it infectious?

A: No. It's probably the body's response to stress, resulting from secretions of various chemicals and hormones and also it could be a result of alteration of naturally present bacteria in the gut. The new gas forming flora can cause formation of gas that causes distension of the abdomen.

Though it is attributed to stress acting on the gut, modern research shows that patients with IBS have more than normal sensitive guts as well as an imbalance in the bacteria in the gut.

The gasses produced by these bacteria, and the contractions of muscles of the bowels as a result of chemicals, cause pain and bloating.

Q: What organ or /organs does it affect the most?

A: The large bowel.

Q: Who are most at risk of getting it?

A: Young persons. And two thirds of them are females.

Q: Are men or women more vulnerable?

A: Women.

Q: Are there exceptions? Can children get it?

A: Very rarely

Q: Is there a new trend that seems to be of concern to health officials? .e.g like younger people being affected?

A: We see many younger and younger persons including adolescents and persons in their early twenties complaining of these symptoms. The fact that more young persons are increasingly becoming affected by this condition does not augur well for society in general. It means their work output could be affected and their productivity would be reduced. Those with IBS are often absent from work. IBS also affects mental and physical wellbeing and make the sufferers become isolated as they do not take part in pleasurable activities, which are common at their age.

Q: What are the symptoms?

A: Bloating. Constipation. Diarrhoea. Or a mixture of both.

Q: How are they diagnosed?

A. Usually from the symptoms they present. There are no significant signs, excluding other sinister problems, which surface after investigations.

Q: What tests do you use?

A: Colonoscopy . Upper GI endoscopy to exclude other serious pathology

Q: Are there different types of IBS?

A: Yes.

Q:Name some of them.

A: Spastic IBS, Diarrhoea predominant IBS

Q: Are symptoms the same? Similar? Or very different?

A: Different. Spastic IBS patients have constipation.

Q: What are the main complications of the disease?

A: No major complications but their lifestyle get affected.

Q: What is the treatment?

A: Symptomatic treatment and life style modification.

Q: Can IBS be prevented?

A: Good dietary habits and reduction in stressful life style

Q: Is it a lifetime condition?

A: No

Q: Has allergy anything to do with its cause e.g. allergic reactions to peanuts, dairy foods etc?

A: No. But some benefit from gluten free diet and lactose free diet

Q: What role does diet play in reducing risks or aggravating the disease?

A: More fibre diet with less refined sugar

Q: What kind of foods do you usually recommend for people with IBS?

A: A high fibre diet as well as a low calorie, low fat , less carbohydrate diet

Q: Is IBS linked to pre-conditions like diabetes, cancer, heart disease etc?

A: No

Q: Does mental stress aggravate it?

A. Yes. But it is probably a subconscious effect. For example some believe it could indicate the presence of cancer. If physicians over investigate them, it could further aggravate these fears.

Q: What about tablets used for certain illnesses, like anxiety pills etc?

A: No.

Q: If diagnosed with IBS, what is your advice to a new patient?

A. Life style modification and a high fibre diet with low fat and less carbohydrates. It is important that patients seek an advice of a specialist through their general practitioner if there is prolonged abdominal discomfort. This is important as self medication and diagnosis can totally miss a serious medical problem that can mimic IBS.

Q: Any new breakthrough or studies done on IBS in recent years?

A: There is a theory that it is a disease caused by bacterial imbalance.

Q: What are the facilities available for diagnosis and treatment of IBS in Sri Lanka? Are there any specialised units in hospitals? Any doctors specialised in the field?

A: Gastroenterologists are qualified to investigate and treat them.

Q: What are the gaps you see in this field?

A: Patient education. Many people are still not aware about this disease and the more awareness raising we have on IBS, the better, especially in the case of young people, who are now a high risk group.

Q: What are the main complications of the disease?

A: None

Q: What experiences can you share of your own hands on experiences with IBS patients abroad and the way they deal with them?

A: We usually advise them to change their life styles. Life style modification and stress reduction go a long way in reducing the risk of IBS.

Q: What steps do you think should be introduced to reduce the number of IBS patients in Sri Lanka?

A: As I mentioned, awareness raising for potential and already affected patients is important. Also, there is no need for over investigation or extensive treatment.

Q: Do you have any proper national data on IBS? Are you planning to in the near future?

A: As far as I know I don't think so.

How long does IBS last?

Almost everything about IBS is totally dependent on the individual patient. For some, IBS may arise during times of stress or crisis, and then subside once the stressful event has passed. For others, IBS strikes seemingly randomly and without warning and never completely goes away. Still others will get IBS for a while, then it will go away for a long period of time, then come back. The duration of IBS is different for everybody.

What effect does IBS have on one's lifestyle?

IBS can be nothing more than a mild annoyance, completely debilitating, or anywhere in between. Again, it depends on the person and how he or she reacts to it and treats it.

Are my symptoms just "all in my head" or psychosomatic?

Several studies have shown that psychological disturbances are more common in IBS patients than patients with other gastrointestinal diagnoses and healthy controls. However, people with IBS who do not seek medical care have a similar psychological profile as the general population. Therefore, IBS is not caused by psychological problems, but a person's outcome and illness behavior is affected by their psychological make-up. Different people respond differently to their IBS and IBS symptoms, depending on a number of psychosocial factors. (from HealingWell.com)

What is Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is part of a spectrum of diseases known as Functional Gastrointestinal Disorders that include diseases such as noncardiac chest pain, nonulcer dyspepsia, and chronic constipation or diarrhoea.

These diseases are all characterized by chronic or recurrent gastrointestinal symptoms for which no structural or biochemical cause can be found.

What is the prevalence of IBS?

IBS affects between 25 and 55 million people in the United States and results in 2.5 to 3.5 million yearly visits to physicians. Approximately 20 to 40 percent of all visits to gastroenterologists are due to IBS symptoms.

IBS symptoms affects men and women of all ages and of all races. The prevalence of IBS in the general population of Western countries varies from 6 to 22%. IBS affects 14-24% of women and 5-19% of men. The prevalence is similar in Caucasians and African Americans, but appears to be lower in Hispanics. Although several studies have reported a lower prevalence of IBS among older people, the present studies do not allow to definitely conclude whether or not an age disparity exists in IBS. In non-Western countries such as Japan, China, India, and Africa, IBS also appears to be very common.

What factors contribute to the onset of IBS?

Many patients with IBS report that their symptoms began during periods of major life stressors such as a divorce, death of a loved one, or school exams. Many patients also report the onset of symptoms during or shortly after recovering from a gastrointestinal infection or abdominal surgeries. Symptoms of IBS have also been known to appear upon the ingestion of a certain food to which the individual is sensitive.

The type of food which causes symptoms varies with the individual. (There is no one definite universal food trigger for IBS.) Similarly, a flare of symptoms in a patient with long-standing IBS may be triggered by all of the symptoms listed above, or for no apparent reason.

 

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