Sunday Observer Online
http://www.liyathabara.com/   Ad Space Available Here  

Home

Sunday, 13 January 2013

Untitled-1

observer
 ONLINE


OTHER PUBLICATIONS


OTHER LINKS

Marriage Proposals
Classified
Government Gazette

Dhammika Harischandra - the champion weightlifter among women!

Weightlifting they say is a man's sport, but M.M. Dhammika Harischandra from Sri Lanka Air Force shows all of us that women can be equally good at it. This champion from the Air Force Dhammika is one of the most experienced 'lifters' and she came on stage in no uncertain manner to set three new Sri Lanka records at the Defence Services Weightlifting Championships.


 A winner all the way ... Dhammika Harischandra of Sri Lanka Air Force in women’s Weightlifting. Pic: Upananda Jayasundera – Kandy Sports Special Corr.

Dhammika lifted 73 Kgs in Snatch and 90 Kgs in Clean and Jerk, totalling 163 Kgs competing in the 75 Kgs weight category. Dhammika, an old girl of Hureekaduwa Balika Maha Vidyalaya, Menikhinna also excelled in athletics, coming on top in Discus Throw, Throwing the Javelin, she also plays Netball, Volleyball, Baseball and also is a good cricketer before taking to the tough sport of weightlifting under coach Athula Wijewickrema in the year 2004.

Here are some of the achievements of Dhammika Harischandra in weightlifting:

1.She won the Junior National Weightlifting Title in the 69 Kgs class in 2004 2.She won the National Title in same weight class in 2005 establishing three new Sri Lanka records.

3.Dhammika went on to win same title in the same weight categories in 2006, 2007 and 2008.

4.Dhammika was placed 4th at the Commonwealth Weightlifting Championships held in Penang, Malaysia in the contest held from October 17 to 24 in 2009 in the 85 Kgs weight category. Same year, she won the National Sports Festival Weightlifting Title establishing records again in different weight categories - I.e. 75 Kgs (snatch 71 Kgs, Clean and Jerk 81 Kgs, totalling 152 Kgs) in the year 2009 at the National Weightlifting Championships held at the University of Kelaniya on December 17th 2009.

5.Then at the 36th National Sports Festival in 2010 she won the 75 Kgs weight category. She repeated her success in 2011 and 2012.

6.She won 3 Gold Medals at the 1st South Asian Games held in Nepal in 2012 with 2 new Sri Lanka Records (Clean and Jerk 88 Kgs, totalling 158 Kgs).

7.Right now, Dhammika Harischandra is training hard for the South Asian Weightlifting Championships to be held in India later this year.

 

EMAIL |   PRINTABLE VIEW | FEEDBACK

Casons Rent-A-Car
KAPRUKA - New Year Gift Delivery in Sri Lanka
Destiny Mall & Residency
www.defence.lk
Donate Now | defence.lk
www.apiwenuwenapi.co.uk
LANKAPUVATH - National News Agency of Sri Lanka
Telecommunications Regulatory Commission of Sri Lanka (TRCSL)
www.army.lk
www.news.lk
 

| News | Editorial | Finance | Features | Political | Security | Sports | Spectrum | Montage | Impact | World | Obituaries | Junior |

 
 

Produced by Lake House Copyright © 2013 The Associated Newspapers of Ceylon Ltd.

Comments and suggestions to : Web Editor