Have fun with exercise

It is 5.30 a.m. and the clock radio has just blared you out of a dream. Got to go running, you think, but it’s just yet dark yet. You hit the snooze button and go back to sleep. By the time the alarm sounds again, it’s too late to run.

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Vignettes

You need courage to quit

Most of us do not have the courage to quit when we are placed in an awkward situation. There are obvious reasons for this attitude. One major reason is that we need money to survive. We have to maintain our wives and children.

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Thorns on the Side

The pursuit of happiness

‘Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness.' This famous saying by William Gladstone explains what happiness is all about. It is a state of mind, where you feel contented with what life has in store for you.

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