 
Drink water and make sure if you are going to be working with soaps
and detergents to wear rubber gloves? Also you make be surprised to
learn that some skin care products and perfumes have alcohol in them
which can dry out your nails.
Beauty tip
Try enjoying a glass of milk to improve your nail strength. You could
also try soaking your hands in milk for five minutes to strengthen nails
and hydrate skin. Milk is loaded with lactic acid, a natural alpha-hydroxy
acid that gently exfoliates dead skin, and its high calcium content will
strengthen fragile nails. |
