Peace of mind

Never let stress stress you:

The Bhikkhuni offers meditation as the answer to beat the stress in our lives. Meditation on loving kindness. "The more loving kindness you give to the world the less the anger generated because of the world. You get angry because of the world but if you forgive the world, because you have so much loving kindness then there will be no anger. "In office while at work you can practice when you forgive and give others a chance". At home when you are cleaning and sweeping the house add a pinch of love to what you do because after all you are doing it for your loved ones.

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Finest hours of February

The Navam Maha Perahera:

Initiated in 1979, the Nawam Perahera is surely one of the most colourful and prestigious Buddhist Cultural Pageants held annually in Colombo. Staged on the full moon poya day of every February this grand pageant is a revival of the country's ancient cultural heritage.

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'The Magnificent Seven'

Women paratroopers - the pride of SLAF:

Women are beautiful and fragile. They are strong and brave too. Women can do things as good as men and even things that is difficult and risky. This has been proved after seven women who took wings and landed safely last February 15, the day, that a new leaf was turned in the country's aviation history. This is a fine example where girls' morale was used for a good cause at a time the LTTE brainwash innocent girls to motivate and forcibly use them to become suicide killers.

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